Juniper Essential Oil

Juniper essential oil grows mainly around North America, northern Europe and from Siberia to southwest Asia. Extracted from blue-black berries Juniper is known by the ancient Egyptians and Greeks to combat epidemics. Around the time of the First World War French hospitals used Juniper in the sick wards to combat diseases such as small pox. Juniper berries are also used in making gin.

Properties: Antispasmodic, antirheumatic, depurative, diuretic, detoxifying, emmenagogic, purifying, rubefacient, stimulant and tonic.

Digestive System: Useful for indigestion, minor stomach upsets, flatulence, and colic.

Urinary System: Juniper is a strong antispasmodic and diuretic for treating cystitis and kidney inflammation. Good for alleviating water retention.

Respiratory System: A respiratory tract antiseptic, juniper is also good for convulsive coughs.

Skeletal System: Arthritic and joint problems such as gout will benefit from Juniper.

Skin: Good for disorders of the skin. Cleansing and toning Juniper is especially useful for treating oily skin and acne. Detoxifying for cellulite.

Emotion: Useful for treating sleep difficulties due to worry and tension. Juniper strengthens anyone feeling emotionally drained. It is particularly good for cleansing the mind of negative vibes accumulated from others. It revitalizes people who are cold and aloof and feel as though they are misunderstood and unsupported.

Juniper Essential Oil

Juniper essential oil grows mainly around North America, northern Europe and from Siberia to southwest Asia. Extracted from blue-black berries Juniper is known by the ancient Egyptians and Greeks to combat epidemics. Around the time of the First World War French hospitals used Juniper in the sick wards to combat diseases such as small pox. Juniper berries are also used in making gin.

Properties: Antispasmodic, antirheumatic, depurative, diuretic, detoxifying, emmenagogic, purifying, rubefacient, stimulant and tonic.

Digestive System: Useful for indigestion, minor stomach upsets, flatulence, and colic.

Urinary System: Juniper is a strong antispasmodic and diuretic for treating cystitis and kidney inflammation. Good for alleviating water retention.

Respiratory System: A respiratory tract antiseptic, juniper is also good for convulsive coughs.

Skeletal System: Arthritic and joint problems such as gout will benefit from Juniper.

Skin: Good for disorders of the skin. Cleansing and toning Juniper is especially useful for treating oily skin and acne. Detoxifying for cellulite.

Emotion: Useful for treating sleep difficulties due to worry and tension. Juniper strengthens anyone feeling emotionally drained. It is particularly good for cleansing the mind of negative vibes accumulated from others. It revitalizes people who are cold and aloof and feel as though they are misunderstood and unsupported.

Aromatherapy for Cellulite

No matter how many times a day we go to the gym or how many diets we may be on, one of the most difficult things the get rid of is cellulite. Some times we may need an extra hand to get rid of this "hard fat" and the blend below is one I have used time and time again and has always proven to be very effective.

• 100 ml of Sage carrier oil
• 10 drops of Lavender essential oil
• 10 drops of Marjoram essential oil
• 10 drops of Rosemary essential oil
• 10 drops of Geranium essential oil
• 10 drops of Lemon essential oil

If you can not find Sage carrier oil, another option is to use any other carrier oil such as Almond or Olive and use 10 drops of Sage essential oil in it.

Mix the blend and massage your hips, thighs and belly. To specifically break down cellulite, it would be a good idea to use your knuckles, rolling and pinching techniques to really break down the fat. Also keep in mind that the detox effect is created when you work towards the lymph nodes. It also helps improve blood circulation. It is perfectly normal if it hurts a little bit, however the objective is to be firm and not to bruise the skin. If you do this everyday, in about 2-3 weeks you will notice your skin looking more firm and youthful, without the "orange peel" surface.

The Healing Properties of a Citrine

The Citrine stone is a powerful cleanser and regenerator. Carrying the powers of the sun this is an exceedingly beneficial stone. It's warming, energizing and highly creative. This is one of the crystals that never needs cleansing. Citrine energizes every level of life.

It is also one of the stones of abundance. This dynamic stone teaches how to manifest wealth and prosperity, success and all good things. It is also a generous stone and encourages sharing what you have and yet helps you hold on to your wealth. It has the power to impart joy to all who behold it. Gloom and negativity have no place around Citrine. It is a useful stone for smoothing group and family discord.

Psychologically, Citrine raises self esteem and self confidence. It enhances individuality, improves motivation, activates creativity and encourages self expression. This stone promotes enjoyment of new experiences and encourages exploring every possible avenue until you find the best solution.

Mentally, Citrine enhances concentration and revitalizes the mind. It is excellent for overcoming depression, fears and phobias. Citrine promotes inner calm so that wisdom can emerge. Wearing a Citrine pendant overcomes difficulties in verbalizing thoughts and feelings.

Citrine is an excellent stone for re-energizing and recharging. It is highly beneficial for reverse degenerative disease. Citrine stimulates digestion, the spleen and the pancreas. It negates infections of the kidney and bladder, helps eye problems, increases blood circulation, detoxifies the blood, activates the thymus and balances the thyroid. It has a warming effect and fortifies the nerves. Citrine is an excellent eliminator - it relieves constipation and removes cellulite. As an elixir, it is helpful for menstrual problems and menopausal symptoms such as hot flashes, balancing the hormones and alleviating fatigue.

It also great when places in the wealth corner of your home/room to attract wealth.